Klaudia Balogh

London, UK

Fitness Decoded: Or Is It? 07:50

Fitness Decoded: Or Is It?

It's common knowledge that there isn't a one-size-fits-all approach when it comes to training and nutrition; what works for one person might not work for another. But why? We're all different and one of the main things that makes us diverse is our DNA. Could the answer to our potential be hiding in our genes? Or is good old-fashioned trial-and-error the best way to reach our fitness goals?

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Fitness Decoded: Or Is It? 07:50

Fitness Decoded: Or Is It?

It's common knowledge that there isn't a one-size-fits-all approach when it comes to


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